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    Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

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  • Daily Calorie Needs

    Calories you Could Consume each day!

    The daily calorie needs is the amount of calories you could consume each day and neither lose or gain weight. To get the fat loss figure the 20% of calories is subtracted.

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FIT CLUB is a new facilitated fitness company that brings you the latest fitness innovation and concept for participants to achieve the fastest results in the shortest period of time. As our club name says, Functional Interval Training along with our highly qualified instructors we deliver the best Group Fitness Programs in the world such as Body Combat, RPM, Body Pump and our very own FIT CLUB signature classes.

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